DANCEmandala with Art

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Date(s) - 09/05/2019
7:00 pm - 9:00 pm

Vali Soul Sanctuary

Lauren Pass Erick

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DANCEmandala is a free form movement stillness meditation. With carefully curated music, gentle verbal facilitation, and your intuitive body as guides, journey inward through the embodied layers of your spirit.

“It is a method of moving meditation that encourages natural and authentic self-expression, re-connection to one’s core essence, one’s creative life force, awareness and equanimity” – AK Tri-siddha, founder of DANCEmandala

**** In this special DANCEmandala and Art session, creative expression through the visual arts will be incorporated into the session. You may flow between moving, stillness, drawing, coloring, or writing at any point throughout the session, at your own pace and rhythm. This is a very nourishing practice that provides opportunity for opening and exploration as well as integration. No experience necessary. Supplies will be provided, though you are welcome to bring your own journal or other materials if you would like. ****

Thursday May 9th
7-9pm, No entry after 7:15pm

Location – The Vali Soul Sanctuary, Boulder CO
Sliding Scale $10-20, cash only at door

This is a sober event – trust the dance to take you where you need to go.

Facilitated by Lauren Pass Erickson.
Lauren is a local dancer, artist, and certified DANCEmandala facilitator. She is currently earning a masters in somatic
counseling and dance/movement therapy at Naropa University. Her facilitation style
encourages moving from a place of authenticity, exploring nuance, and celebrating the embodied experience.

For more information on this practice, visit

DANCEmandala with Art