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Peryal Tugen
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" Dance, when you're broken open
Dance, if you've torn the bandage off
Dance in the middle of fighting
Dance in your blood
Dance, when you're perfectly free." RUMI

"In the space of stillness, DANCEmandala is the silent language of my soul." -PERYAL

DANCEmandala provides us with many gateways to connect to our inner wisdom. Every layer in DANCEmandala body map is an opportunity to go inwards to meet our authentic self. We are encouraged to let go of what's not serving our emotional, spiritual growth through the expression of authentic movement. In this free form movement meditation, we find ourselves listening to our inner rhythm connecting to the inner landscapes of our being.

There are no steps to take, no wrong or right way of moving in this practice. Let the dance move your body, let it speak to your heart without judgements, expectations and surrender to what arises in the moment. That's where the magic starts.

May this practice be the inspiration to follow your own truth and connect you to the deepest layers of your being. As a DM facilitator, I'm truly honoured to hold the space for your inner journey. It's a privilege to witness this powerful practice touch so many hearts.

I also practice and teach Yoga, Meditation, Reiki and organize Red Tent Moon Lodges.

Looking forward to connecting with you soon.

Love and blessings to you all,

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