Dance the wisdom of your Body Emotion and Heart
Explore your natural movement
Join DANCEmandala (live) online sessions
Join in-person training retreat in Thailand
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DANCEmandala movement meditation provide tools for the exploration of our natural movement, self, and vitality. A process of transforming emotions into creative energy. It’s an awareness practice that helps participants embody their inner freedom and connectedness.
Awaken, embody and creative natural expression
Re-connect to the wisdom of your body, your emotions, your heart and the light of your essence. This is a practice and a process of embodying intuition, emotional intelligence and healing potential.
Intuitive and mindful movement practice
DANCEmandala helps you develop receptivity, and body-breath awareness through movement and stillness.
Creative and Embodiment process
Moving to ‘unlearn’ old patterns of movement and limited expression brings energising experience of liberation and creativity.
Non-judgmental space to just be
DANCEmandala’s intelligent Body Pathway map guides us toward authenticity, flow, wise acceptance, joy, clarity and the experience of being in the present moment.
Connectedness is at the core of DANCEmandala both at local and global levels. Our facilitators and dancers are tuning in from around the world contributing to a vibrant and heart-warming community.
DANCEmandala (live) online now livestreaming in different time zones every week.
With an internet connection you can join us from the comfort of your own home
As Rumi said ‘Dance where you can break yourself up to pieces and totally abandon your worldly passions.’ And so here too we dance to break free from the fear that is just part of the world. This practice is to immerse ourselves in our inner freedom and bring to our physical sensation the peace from within.
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