Dance your body wisdom
Explore your natural movement
Join our online team for regular Livestream sessions
Join in-person training retreat in Thailand
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DANCEmandala offers tools and space to explore your natural body movement and transform emotions into creative energies. It’s an awareness practice that helps participants embody their inner freedom and connectedness.
Awaken your inner dancer, embody your true essence and enjoy your creativity and natural expression with DANCEmandala
DANCEmandala encourages you to re-connect to the wisdom of your body, your emotions, your heart and the light of your essence. It is a practice and a process of embodying intuition, emotional intelligence and healing potential.
Intuitive and mindful movement practice
DANCEmandala is a practice that helps you develop mindfulness, receptivity, body awareness through practicing conscious intuitive movement and stillness.
Embodiment and creative process
Moving to ‘unlearn’ old patterns of movement and limited expression brings energising experience of liberation and creativity.
Non-judgmental space to just be
DANCEmandala’s intelligent Body Pathway map guides you toward authenticity, flow, wise acceptance, joy, clarity and the experience of being in the present moment.
Connectedness is at the heart of DANCEmandala both at local and global levels. Our facilitators are from around the world trusting this process and contributing to it with commitment and kindness.
DANCEmandala (live) online now livestreaming in different time zones every week.
With an internet connection you can join us from the comfort of your own home
Get monthly subscription and save. Easy access to all sessions
Drop-in is also welcome. Visit the schedule to get one time access
As Rumi said ‘Dance where you can break yourself up to pieces and totally abandon your worldly passions.’ And so here too we dance to break free from the fear that is just part of the world. This practice is to immerse ourselves in our inner freedom and bring to our physical’s sensation the peace from within.
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