Let your experience speak your truth
It’s very uplifting, I feel joy. I also feel like a little child. Playful, mischievous, but also cocooned, safe. The energy I feel of other people dancing around me feels like tribal for me, a community. When I’m dancing through Dance Mandala I can go through lots of different emotions, I can feel really high, bliss, a state of being quite connected, with God. Then on the other hand I can feel quite grounded, I can feel quite a nurturing person that’s connected to the earth. It’s a real spiritual experience for me.
Parveen Baig – UK