Sitting Together in Stillness (live online circle)

Pāramitā Sangha: stillness meditation practice

Let’s practice and normalize stillness. Schedule a time to practice being in silence, and create a mindfulness experience and space for connectedness.  The group meets and sits together on Monday at mid-day UK time live online. This is a silent meditation with no teaching. A short introduction will be provided to facilitate the space. A brief verbal sharing is optional at the closing of the session.

Free of charge. Please register in advance here: Register for meeting access link